It’s the end of 2013 which is a good time to reflect on what has happened and where I’m going. First off, this is my 100th blog. I never thought I had 100 blogs in me let alone people who continue to follow. So, thank you to all of you who read my blog! I…
May The Force Be With You
This year's Christmas with the family was extra special. In year's past I just went along with the family events feeling bad about myself but this year I enjoyed every moment. Opening gifts with the family, hosting Christmas Eve and seeing extended family has been so enjoyable. I'm not sure if it's my age or…
Happy Love Handles…I Mean Holidays
It’s the holidays and along with it comes outings with friends, family gatherings, shopping and decorating which leaves little time for working out. Then there’s the food. Food seems to be everywhere: cookies, cakes, cupcakes, sandwiches and candy. Or, in other words, The Elf’s major food groups. The cold weather isn’t helping much either. My…
Here’s To Your Health
About a month ago I had written a blog about some health concerns I was having with vertigo (http://changingliz.com/2013/11/12/just-when-you-think/). Since then I have seen about four doctors (my primary twice, the cardiologist, the neurologist and the ENT). I have gone through tests I thought I would never go through at my age like cuddling with a…
Facts About Purging…The Closet
Last week I was sucked into Cyber Monday and played the "one for you" and "one for me" game. My "one for me's" were delivered last night. As I tried on each piece to make sure it fit, it dawned on me that my closet is full and more importantly I am out of hangers!…
Unmotivated and Feeling Plump
Having taken a break from my boot camp due to my stress fracture has left me unmotivated and feeling plump. I remember being so bummed when the doctor told me to take a four week break. Now that two weeks have passed and running hasn't caused me any pain, I just don't want to go. Maybe…
Changing Liz 