Having taken a break from my boot camp due to my stress fracture has left me unmotivated and feeling plump. I remember being so bummed when the doctor told me to take a four week break. Now that two weeks have passed and running hasn’t caused me any pain, I just don’t want to go.
Maybe fear is starting to set in or maybe I’d rather grab pizza with friends. I’m feeling in a slump and not sure how to get back on track.
Changing Liz 
I don’t know much about injuries, but I do know that I was on a 3 month hiatus due to continually being sick. I had bronchitis pretty badly and couldn’t breath, so there went running, Zumba and pretty much anything that caused me to hack and cough.
I am finally feeling well enough to get back on track now, but it IS so hard. I don’t necessarily have the fear of getting re-injured, but I do have the fear of ‘can I do this again’, ‘can I get back on track’. But I just have to push past those fears and be my own cheerleader. I WILL get back on track. And you can too. 🙂