The weather at the Jersey Shore has finally been warming up which means two things: the tourists will soon be invading and race season is here! In a couple days I’ll be doing my first five mile run in the Spring Lake 5 and I’m not ready. I’m not sure I’ll ever be ready!…
Going Out and Staying Healthy
After months of cold dreary weather on the East Coast the air is finally warming up! People are out and about on their bikes, going on runs and leasurely walking their dogs without having to wear a jacket. The warm weather can be very motivating to be more active but it also brings about invitations…
Running Thoughts
Have you ever seen a runner gliding by like a gazelle and as you drive by turn back to see a) if you know them and b) if their face is cute? Well, I do. Perhaps I’m shallow or just looking for a date but what are THEY thinking about? Do they hear the “Eye…
Lessons Learned: Imperfection and Social Media
From time-to-time I get tired of talking about healthy habits and dating is on the back burner, so what should I write about? After some thought I realized that I learn a lesson everyday. From my fitness failures and social media successes, I've learned more about who I am and the perception we give. Imperfect…
Changing Liz 