Gratitude

I feel as though people or experiences are brought into your life for a reason.  They teach us something about others and ourselves.  Sometimes learning about others makes us feel not so alone in the world. When I started Zone 360 at Ultimate Fit Zone I was shy, unsure of what I was getting into…

A Week of Highs and Lows

In the last month I have completed three 5K’s, run four times per week and have a social life outside of work and running.  Summer at the Jersey shore can be exhausting with people going out all the time.  I’m not complaining but I think it finally caught up with me. I took six days off…

Don’t Worry About A Thing

This past 4th of July was the best yet.  I was one of the lucky people whose company closed on the 4th and 5th so I was able to enjoy the moment without thinking about work.  It’s always hard for me to enjoy myself fully because I’m always thinking about what I have to do…